Bottle gourd is rich in fiber and essential minerals, iron and protein. Fibre helps in preventing constipation and other digestive disorders. Use in juiced form to treat stomach…
Bottle gourd is rich in fiber and essential minerals, iron and protein. Fibre helps in preventing constipation and other digestive disorders. Use in juiced form to treat stomach acidity, indigestion and ulcers. Since it is low in calories, bottle gourd can be used in low calorie diets.
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